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How do you motivate yourself when you try hard but it doesn't pay off? I went to the gym 5 times this week but still managed to put on half a pound. I know it's not much but it's still disheartening. I know I've got to see the bigger picture but it's still hard when you've put yourself out like that but it just doesn't give you any return!!

12 weeks until Easter (April 12th)

A few people were interested in a challenge so I've put your names on here and if anybody wants to be added let me know!
I know there are other holidays before easter but 12 weeks seems more of a challenge to get into!
We can either do a aim for 12lbs, 24lbs or we could each set our own goals of where we want to be in 12 weeks which might be more meaningful as I'm sure we all have our own goals?
Let me know what you think!!

Also can I have everyones start weight for week 1 and how much you loose this week? I will usually start the week on a Sunday but I'm a bit late this week!!

These are the people I have who want to be in so far let me know if you want to join and what goal you would prefer!


Jan. 18th, 2009

Is anybody up for a weightloss challenge?!
Not sure how active the community is these days - I've been away awhile but if you fancy it let me know!!

Jan. 15th, 2009

I bought the WeightWatchers Body Analyser scales in the Argos sale and OH MY they are accurate and OH MY are they informative! I find the body fat percentage a very motivating weight loss tool.

How's everyone else doing on their New Year New You plans?
First weeks weight in I lost 2.5lbs. Not bad as it went very wrong Saturday night with lots of drinking and pudding. I am now 15st 12.5lbs so under 16 which makes me happy.
Hello! After a few months off the plan I'm back on it!
Just wondered if anyone would know how many points a chilli and cheese jacket potato was from Beefeater restaurants would be? I can't find it anywhere! I'm sure I have enough points but I'd like to know rather than guess!
So I have joined ww again. Not been for a few years. I am shocked at how heavy I am I am 16st 1lb. This is the year I loose weight.

Dec. 3rd, 2008

So, I went to my meeting last night and they unveiled...Cut for spoilers!Collapse )

Awesome New Workout Routines

Hey Ladies,

I just downloaded a couple of dance routines from these widgets and they are really fun to do in my living room (especially the Dance and Be Fit: Brazilian Body!!). You should give em a shot and pass on the love if they work for you...

I hope you likey!!